Isn't the energy around us amazing? I went for a 13 mile run the other day with my energising running buddy Tracey and we experienced all of the above. I must admit it made me feel very alive to be out in the 'elements' surrounded by stunning scenery. A massive energy boost.
This running is part of my goal to be fit enough to complete the Yorkshire Three Peaks Challenge in April to raise money for the Arthritis Research Campaign. Details about the walk are at http://www.justgiving.com/traceycowell3. So far so good even though I had the flu recently.
Living, Laughing and Loving LIFE!
Zoe
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