Writing Your Story!

1. WRITING YOUR STORY!

I thought I'd start off today's post with a fab quote I received from www.organicblue.com.

"Each of us is the author of our own story and there's a new page to be written every single day."

I love the fact that we really do have the power to choose and create a new page, of the story that is our life, every single day. Quite a mind blowing thought when you think about it. Sometimes I feel that my day, or rather the events planned each day, usually to keep my daughter busy, control me rather than the other way round. I can easily get lost in the busyness of being a mum and juggling that with everything else I have going on in my life. I find the above quote a gentle but powerful reminder that each day is a brand, sparkling new opportunity for me to explore, dream and discover, albeit with the regular challenge of getting my little girl ready and out the door by a certain time :)

So today's ENERGY BOOST is this:

Find one thing in your day where you can use it as an opportunity to explore, dream and discover something new about you, other people or your environment. For example:

• Find a different route to work/school/nursery.
• Arrive 10 minutes early for an appointment so you can think about all the wonderful things or hobbies you loved doing as a child.
• Write a letter to someone you've been thinking about recently.

Happy story making!

2. THE INTEGRATED HEALTH PRACTICE - Teddy Bears' Picnic

I'd just like to say a big thank you to those of you who were able to come along to the Teddy Bears' Picnic, held on Saturday 19 July at the Integrated Health Practice, to launch the Mother and Baby Centre. The aim of the Centre is to provide a warm and welcoming environment where babies, children, adults and mums-to-be can benefit from a team of experts consisting of Osteopaths, a Nutritionist, Reflexologist, Holistic Dentist, Allergy Elimination Practitioner, Counsellor and of course, me, the Working Mums' Coach.

I am very excited to be involved in the setting up of this Mother and Baby Centre at The Integrated Health Practice, Cote Royd House, 7 Halifax Road, Edgerton, Huddersfield, West Yorkshire, HD3 3AN. For those of you that are in the West Yorkshire area I will keep you posted of any up and coming workshops, events etc that will be held at the practice.

In the meantime if you have any questions about how the Mother and Baby Centre can help you or your child then please telephone +44(0) 1484 514441 or if you have any questions for me please email, zoe@theworkingmumscoach.com, thank you.

Warmest wishes,
Zoë

Comments

[Kim]

My exploration for the day: take my dog for a walk on a different route and look for the fabulous daffodils and freesias that are just beginning to emerge.
PS: It's winter in Australia!